{"id":10679,"date":"2026-04-06T12:55:05","date_gmt":"2026-04-06T03:55:05","guid":{"rendered":"https:\/\/seikotuin.pigboat.jp\/?page_id=10679"},"modified":"2026-04-06T13:37:39","modified_gmt":"2026-04-06T04:37:39","slug":"have-you-wasted-another-month-believing-in-the-advice-to-rest","status":"publish","type":"page","link":"https:\/\/seikotuin.pigboat.jp\/?page_id=10679","title":{"rendered":"\u300c\u5b89\u9759\u306b\u300d\u3092\u4fe1\u3058\u3066\u3001\u3082\u30461\u30f6\u6708\u7121\u99c4\u306b\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f"},"content":{"rendered":"\n
\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\u57fc\u7389\u770c\u5ddd\u53e3\u5e02\u3067\u3001\u75db\u307f\u306e\u65e9\u671f\u89e3\u6c7a\u3068\u518d\u767a\u4e88\u9632\u3092\u5c02\u9580\u306b\u884c\u3063\u3066\u3044\u308b\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662 \u9662\u9577\u306e\u5800\u8d8a\u3067\u3059\u3002

\u300c\u96e2\u65ad\u6027\u9aa8\u8edf\u9aa8\u708e\uff08\u308a\u3060\u3093\u305b\u3044\u3053\u3064\u306a\u3093\u3053\u3064\u3048\u3093\uff09\u300d\u3068\u8a3a\u65ad\u3055\u308c\u3001\u75c5\u9662\u3067\u300c\u3068\u308a\u3042\u3048\u305a1\u30f6\u6708\u3001\u5b89\u9759\u306b\u3057\u3066\u69d8\u5b50\u3092\u898b\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u308f\u308c\u305f\u3002

\u2026\u305d\u3057\u30661\u30f6\u6708\u5f8c\u3002
\u75db\u307f\u306f\u5c11\u3057\u5f15\u3044\u305f\u6c17\u304c\u3059\u308b\u3051\u308c\u3069\u3001\u3044\u3056\u52d5\u3053\u3046\u3068\u3059\u308b\u3068\u307e\u305f\u9055\u548c\u611f\u304c\u3002

\u7d50\u5c40\u3001\u307e\u305f\u300c\u3055\u3089\u306b1\u30f6\u6708\u3001\u5b89\u9759\u306b\u300d\u3068\u8a00\u308f\u308c\u3066\u3057\u307e\u3046\u2026\u2026\u3002
\u305d\u3093\u306a\u300c\u5b89\u9759\u306e\u30eb\u30fc\u30d7\u300d\u306b\u30cf\u30de\u3063\u3066\u3001\u5927\u5207\u306a\u5927\u4f1a\u3084\u7df4\u7fd2\u306e\u6642\u9593\u3092\u7121\u99c4\u306b\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f
\u4eca\u65e5\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u3067\u591a\u304f\u306e\u65b9\u3092\u8a3a\u3066\u304d\u305f\u79c1\u306a\u308a\u306e\u300c\u96e2\u65ad\u6027\u9aa8\u8edf\u9aa8\u708e\u3068\u5b89\u9759\u300d\u306b\u3064\u3044\u3066\u306e\u8003\u5bdf\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n
\u25a0 \u306a\u305c\u300c\u305f\u3060\u306e\u5b89\u9759\u300d\u306f\u6642\u9593\u3092\u7121\u99c4\u306b\u3059\u308b\u306e\u304b\uff1f<\/h5>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\u3082\u3061\u308d\u3093\u3001\u5265\u304c\u308c\u304b\u304b\u3063\u305f\u8edf\u9aa8\u3092\u304f\u3063\u3064\u3051\u308b\u305f\u3081\u306b\u3001\u60a3\u90e8\u3078\u306e\u5f37\u3044\u8ca0\u8377\u3092\u907f\u3051\u308b\u300c\u5c40\u6240\u306e\u5b89\u9759\u300d\u306f\u7d76\u5bfe\u306b\u5fc5\u8981\u3067\u3059\u3002

\u3057\u304b\u3057\u3001\u79c1\u304c\u3053\u3053\u3067\u554f\u3044\u305f\u3044\u306e\u306f\u3001\u300c\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u9593\u3001\u4f53\u306f\u6cbb\u308b\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u307e\u3059\u304b\uff1f\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002
\u96e2\u65ad\u6027\u9aa8\u8edf\u9aa8\u708e\u306e\u672c\u8cea\u7684\u306a\u539f\u56e0\u306f\u3001\u4ee5\u4e0b\u306e2\u3064\u3067\u3059\u3002

\u2474\u60a3\u90e8\u3078\u306e\u904e\u5270\u306a\u30e1\u30ab\u30cb\u30ab\u30eb\u30b9\u30c8\u30ec\u30b9\uff08\u8ca0\u62c5\u306e\u96c6\u4e2d\uff09
\u2475\u9aa8\u3084\u8edf\u9aa8\u3078\u306e\u8840\u6d41\u4e0d\u8db3

\u305f\u3060\u5bdd\u3066\u3044\u308b\u3060\u3051\u3001\u305f\u3060\u5ea7\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u306f\u3001\u3053\u306e\u300c\u539f\u56e0\u300d\u306f1\u30df\u30ea\u3082\u89e3\u6c7a\u3057\u307e\u305b\u3093\u3002

\u3080\u3057\u308d\u3001\u52d5\u304b\u306a\u3044\u3053\u3068\u3067\u7b4b\u529b\u306f\u843d\u3061\u3001\u8840\u6d41\u306f\u3055\u3089\u306b\u60aa\u304f\u306a\u308a\u3001\u95a2\u7bc0\u306f\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002
\u300c\u75db\u307f\u304c\u5f15\u304f\u3053\u3068\u300d\u3068\u300c\u6cbb\u308b\u3053\u3068\uff08\u518d\u767a\u3057\u306a\u3044\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\uff09\u300d\u306f\u3001\u5168\u304f\u5225\u7269\u306a\u306e\u3067\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n
\u25a0 \u8003\u5bdf\uff1a\u5b89\u9759\u671f\u9593\u4e2d\u306b\u300c\u3059\u3079\u304d\u3053\u3068\u300d\u304c\u3042\u308b<\/h5>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
1\u30f6\u6708\u3068\u3044\u3046\u6642\u9593\u306f\u3001\u5b66\u751f\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u9577\u3044\u3067\u3059\u3002

\u305d\u306e\u671f\u9593\u3092\u300c\u305f\u3060\u5f85\u3064\u6642\u9593\u300d\u306b\u3059\u308b\u304b\u3001\u300c\u5fa9\u5e30\u306e\u305f\u3081\u306e\u6e96\u5099\u671f\u9593\u300d\u306b\u3059\u308b\u304b\u3067\u3001\u305d\u306e\u5f8c\u306e\u30b9\u30dd\u30fc\u30c4\u4eba\u751f\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002

\u5f53\u9662\u3067\u306f\u3001\u5b89\u9759\u3068\u8a00\u308f\u308c\u305f\u671f\u9593\u3053\u305d\u3001\u4ee5\u4e0b\u306e3\u70b9\u306b\u6ce8\u529b\u3057\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n
\n
\n
\"\"<\/figure>\n\n\n\n
\u300c\u306a\u305c\u305d\u3053\u304c\u58ca\u308c\u305f\u306e\u304b\u300d\u3092AI\u3067\u53ef\u8996\u5316\u3059\u308b

\u96e2\u65ad\u6027\u9aa8\u8edf\u9aa8\u708e\u306b\u306a\u308b\u5b50\u306f\u3001\u5fc5\u305a\u3068\u3044\u3063\u3066\u3044\u3044\u307b\u3069\u300c\u819d\u3084\u8098\u306b\u8ca0\u62c5\u304c\u96c6\u4e2d\u3059\u308b\u59ff\u52e2\u30fb\u52d5\u4f5c\u300d\u3092\u3057\u3066\u3044\u307e\u3059\u3002

\u5f53\u9662\u306e\u300cAI\u59ff\u52e2\u5206\u6790\u300d\u3067\u5168\u8eab\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u3001\u80cc\u9aa8\u306e\u6b6a\u307f\u3084\u80a1\u95a2\u7bc0\u306e\u786c\u3055\u304c\u539f\u56e0\u3067\u3001\u7d50\u679c\u3068\u3057\u3066\u819d\u3084\u8098\u304c\u60b2\u9cf4\u3092\u4e0a\u3052\u3066\u3044\u308b\u3053\u3068\u304c\u306f\u3063\u304d\u308a\u5206\u304b\u308a\u307e\u3059\u3002\u3053\u306e\u539f\u56e0\u3092\u653e\u7f6e\u3057\u3066\u5b89\u9759\u306b\u3057\u3066\u3082\u3001\u5fa9\u5e30\u3059\u308c\u3070\u307e\u305f\u518d\u767a\u3057\u307e\u3059\u3002<\/pre>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\u2475\u300c\u3084\u3055\u3057\u3044\u6574\u4f53\u300d\u3067\u6cbb\u7652\u74b0\u5883\u3092\u6574\u3048\u308b

\u60a3\u90e8\u3092\u76f4\u63a5\u30d0\u30ad\u30d0\u30ad\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002

\u5f53\u9662\u72ec\u81ea\u306e\u975e\u5e38\u306b\u30bd\u30d5\u30c8\u306a\u300c\u3084\u3055\u3057\u3044\u6574\u4f53\u300d\u3067\u3001\u5168\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u60a3\u90e8\u5468\u8fba\u306e\u8840\u6d41\u3092\u6700\u5927\u5316\u3055\u305b\u307e\u3059\u3002\u6804\u990a\u3092\u904b\u3076\u8840\u6d41\u304c\u826f\u304f\u306a\u3063\u3066\u521d\u3081\u3066\u3001\u9aa8\u3084\u8edf\u9aa8\u306e\u4fee\u5fa9\u30b9\u30d4\u30fc\u30c9\u304c\u4e0a\u304c\u308b\u306e\u3067\u3059\u3002<\/pre>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\u2476\u300c\u30b5\u30dc\u308a\u7b4b\u300d\u3092EMS\u3067\u547c\u3073\u8d77\u3053\u3059

\u52d5\u3051\u306a\u3044\u671f\u9593\u3053\u305d\u3001\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u306e\u51fa\u756a\u3067\u3059\u3002

\u300cEMS\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u306a\u3089\u3001\u95a2\u7bc0\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u3001\u5bdd\u305f\u307e\u307e\u306e\u72b6\u614b\u3067\u4f53\u5e79\u3092\u5f37\u5316\u3067\u304d\u307e\u3059\u3002\u95a2\u7bc0\u3092\u652f\u3048\u308b\u300c\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u300d\u304c\u6a5f\u80fd\u3057\u59cb\u3081\u308c\u3070\u3001\u5fa9\u5e30\u3057\u305f\u6642\u306b\u60a3\u90e8\u306b\u304b\u304b\u308b\u8ca0\u62c5\u3092\u5287\u7684\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n
\u25a0 \u6700\u5f8c\u306b\uff1a\u6642\u9593\u306f\u6709\u9650\u3067\u3059<\/h5>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\u300c\u5b89\u9759\u300d\u306f\u6cbb\u7642\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3067\u3059\u3002

\u3082\u3057\u3001\u3042\u306a\u305f\u304c\u300c\u3082\u30461\u30f6\u6708\u3082\u4f11\u3093\u3067\u3044\u308b\u306e\u306b\u3001\u5148\u304c\u898b\u3048\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u306e\u306a\u3089\u3001\u305d\u308c\u306f\u4f53\u306e\u4f7f\u3044\u65b9\u306e\u6839\u6e90\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u3060\u3068\u3044\u3046\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002

\u96e2\u65ad\u6027\u9aa8\u8edf\u9aa8\u708e\u306f\u3001\u9069\u5207\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u8e0f\u3081\u3070\u3001\u307e\u305f\u5168\u529b\u3067\u30d7\u30ec\u30fc\u3067\u304d\u308b\u65e5\u306f\u5fc5\u305a\u3084\u3063\u3066\u304d\u307e\u3059\u3002

\u300c\u4f55\u3082\u3057\u306a\u30441\u30f6\u6708\u300d\u3092\u300c\u5287\u7684\u306b\u4f53\u3092\u5909\u3048\u308b1\u30f6\u6708\u300d\u306b\u5909\u3048\u307e\u305b\u3093\u304b\uff1f

\u4e00\u4eba\u3067\u60a9\u307e\u305a\u3001\u305c\u3072\u4e00\u5ea6\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002

\u3042\u306a\u305f\u306e\u304a\u5b50\u69d8\u304c\u3001\u7b11\u9854\u3067\u30b3\u30fc\u30c8\u3084\u30b0\u30e9\u30a6\u30f3\u30c9\u306b\u623b\u308c\u308b\u3088\u3046\u3001\u79c1\u304c\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\n\n\n\n
\n
HOME<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u57fc\u7389\u770c\u5ddd\u53e3\u5e02\u3067\u3001\u75db\u307f\u306e\u65e9\u671f\u89e3\u6c7a\u3068\u518d\u767a\u4e88\u9632\u3092\u5c02\u9580\u306b\u884c\u3063\u3066\u3044\u308b\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662 \u9662\u9577\u306e\u5800\u8d8a\u3067\u3059\u3002\u300c\u96e2\u65ad\u6027\u9aa8\u8edf\u9aa8\u708e\uff08\u308a\u3060\u3093\u305b\u3044\u3053\u3064\u306a\u3093\u3053\u3064\u3048\u3093\uff09\u300d\u3068\u8a3a\u65ad\u3055\u308c\u3001\u75c5\u9662\u3067\u300c\u3068\u308a\u3042\u3048\u305a1\u30f6\u6708\u3001\u5b89\u9759\u306b\u3057\u3066\u69d8\u5b50\u3092\u898b\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u308f\u308c\u305f\u3002\u2026\u305d […]","protected":false},"author":1,"featured_media":10698,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-10679","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/pages\/10679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10679"}],"version-history":[{"count":3,"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/pages\/10679\/revisions"}],"predecessor-version":[{"id":10706,"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/pages\/10679\/revisions\/10706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=\/wp\/v2\/media\/10698"}],"wp:attachment":[{"href":"https:\/\/seikotuin.pigboat.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}