{"id":10844,"date":"2026-04-11T07:17:05","date_gmt":"2026-04-10T22:17:05","guid":{"rendered":"https:\/\/seikotuin.pigboat.jp\/?page_id=10844"},"modified":"2026-04-11T07:45:36","modified_gmt":"2026-04-10T22:45:36","slug":"warning-massaging-that-stiff-neck-will-only-make-it-worse","status":"publish","type":"page","link":"https:\/\/seikotuin.pigboat.jp\/?page_id=10844","title":{"rendered":"\u3010\u8b66\u544a\u3011\u305d\u306e\u5bdd\u9055\u3048\u3001\u63c9\u3080\u3068\u3055\u3089\u306b\u60aa\u5316\u3057\u307e\u3059\uff01"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/09923d3b279284e5dc28ed207cc18205-6-819x1024.jpg\" alt=\"\" class=\"wp-image-10856\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/09923d3b279284e5dc28ed207cc18205-6-819x1024.jpg 819w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/09923d3b279284e5dc28ed207cc18205-6-240x300.jpg 240w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/09923d3b279284e5dc28ed207cc18205-6-768x960.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/09923d3b279284e5dc28ed207cc18205-6.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u7686\u69d8\u3001\u3053\u3093\u306b\u3061\u306f\u3002<br><br>\u57fc\u7389\u770c\u5ddd\u53e3\u5e02\u3092\u62e0\u70b9\u306b\u3001\u75db\u307f\u306e\u6839\u672c\u6539\u5584\u3068\u518d\u767a\u4e88\u9632\u3092\u5c02\u9580\u306b\u3057\u3066\u304a\u308a\u307e\u3059\u3001\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662 \u9662\u9577\u306e\u5800\u8d8a\u3067\u3059\u3002<br><br>\u671d\u8d77\u304d\u305f\u77ac\u9593\u3001\u9996\u306b\u8d70\u308b\u6fc0\u75db\u3002\u300c\u3042\u3001\u3084\u3063\u3066\u3057\u307e\u3063\u305f\u2026\u2026\u300d\u3068\u3001\u52d5\u304b\u306a\u3044\u9996\u3092\u62b1\u3048\u3066\u7acb\u3061\u5c3d\u304f\u3059\u671d\u306f\u672c\u5f53\u306b\u8f9b\u3044\u3082\u306e\u3067\u3059\u3002<br><br>\u305d\u3093\u306a\u6642\u3001\u591a\u304f\u306e\u4eba\u304c\u7121\u610f\u8b58\u306b\u3084\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u305d\u308c\u306f\u3001\u300c\u75db\u3044\u3068\u3053\u308d\u3092\u81ea\u5206\u3067\u5f37\u304f\u63c9\u3080\u300d\u300c\u5bb6\u65cf\u306b\u529b\u3044\u3063\u3071\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3082\u3089\u3046\u300d\u3068\u3044\u3046\u3053\u3068\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">\u25a0 \u63c9\u3080\u3068\u3055\u3089\u306b\u60aa\u5316\u3059\u308b\u7406\u7531\u3068\u306f\uff1f<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/0043e41c3b48805ed0a939cd9243b76b.jpg\" alt=\"\" class=\"wp-image-10675\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/0043e41c3b48805ed0a939cd9243b76b.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/0043e41c3b48805ed0a939cd9243b76b-300x300.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/0043e41c3b48805ed0a939cd9243b76b-150x150.jpg 150w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/0043e41c3b48805ed0a939cd9243b76b-768x768.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/04\/0043e41c3b48805ed0a939cd9243b76b-160x160.jpg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u300c\u75db\u3044\u3068\u3053\u308d\u3092\u63c9\u3081\u3070\u8840\u6d41\u304c\u826f\u304f\u306a\u3063\u3066\u6cbb\u308b\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5bdd\u9055\u3048\u306b\u95a2\u3057\u3066\u306f\u305d\u306e\u5e38\u8b58\u306f\u901a\u7528\u3057\u307e\u305b\u3093\u3002\u7406\u7531\u306f\u5927\u304d\u304f\u5206\u3051\u30662\u3064\u3042\u308a\u307e\u3059\u3002<br><br>\u2474 \u8133\u306b\u3088\u308b\u300c\u975e\u5e38\u30d6\u30ec\u30fc\u30ad\u300d\u3092\u7121\u7406\u3084\u308a\u3053\u3058\u958b\u3051\u3066\u3044\u308b\u304b\u3089<br>\u5bdd\u9055\u3048\u306e\u6b63\u4f53\u306f\u3001\u9996\u306e\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u300c\u637b\u632b\uff08\u306d\u3093\u3056\uff09\u300d\u3001\u3042\u308b\u3044\u306f\u6025\u6fc0\u306a\u8840\u884c\u4e0d\u826f\u3067\u3059\u3002<br>\u3053\u308c\u306b\u5bfe\u3057\u3001\u8133\u306f\u300c\u3053\u308c\u4ee5\u4e0a\u52d5\u304b\u3057\u305f\u3089\u9996\u304c\u58ca\u308c\u3066\u3057\u307e\u3046\uff01\u300d\u3068\u5224\u65ad\u3057\u3001\u5b88\u308b\u305f\u3081\u306b\u7b4b\u8089\u3092\u30ae\u30e5\u30c3\u3068\u786c\u304f\u53ce\u7e2e\u3055\u305b\u307e\u3059\u3002<br><br>\u2475 \u708e\u75c7\u3092\u5e83\u3052\u3001\u7d44\u7e54\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u304b\u3089<br>\u5bdd\u9055\u3048\u305f\u76f4\u5f8c\u306e\u7b4b\u8089\u306f\u3001\u3044\u308f\u3070\u300c\u8efd\u3044\u8089\u96e2\u308c\u300d\u306e\u3088\u3046\u306a\u7e4a\u7d30\u306a\u72b6\u614b\u3067\u3059\u3002<br>\u305d\u3053\u3092\u529b\u4efb\u305b\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u3001\u50b7\u3064\u3044\u305f\u7b4b\u7e4a\u7dad\u304c\u3055\u3089\u306b\u5f15\u304d\u88c2\u304b\u308c\u3001\u708e\u75c7\u304c\u62e1\u5927\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">\u25a0 \u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u306e\u300c\u3084\u3055\u3057\u3044\u6574\u4f53\u300d\u304c\u6709\u52b9\u306a\u7406\u7531<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_5u1tu95u1tu95u1t.jpg\" alt=\"\" class=\"wp-image-9205\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_5u1tu95u1tu95u1t.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_5u1tu95u1tu95u1t-300x300.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_5u1tu95u1tu95u1t-150x150.jpg 150w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_5u1tu95u1tu95u1t-768x768.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_5u1tu95u1tu95u1t-160x160.jpg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u5f53\u9662\u3067\u306f\u3001\u5bdd\u9055\u3048\u306b\u5bfe\u3057\u3066\u63c9\u3093\u3060\u308a\u3001\u53e9\u3044\u305f\u308a\u3001\u30d0\u30ad\u30d0\u30ad\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u305d\u3053\u3067\u529b\u3092\u767a\u63ee\u3059\u308b\u306e\u304c\u3001\u79c1\u304c\u5c02\u9580\u3068\u3057\u3066\u3044\u308b\u300e\u3084\u3055\u3057\u3044\u6574\u4f53\u300f\u3067\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u2460 \u8133\u306b\u300c\u5b89\u5fc3\u4fe1\u53f7\u300d\u3092\u5c4a\u3051\u308b\u304b\u3089<br><br>\u300c\u3084\u3055\u3057\u3044\u6574\u4f53\u300d\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u300c\u8133\u3092\u5473\u65b9\u306b\u3064\u3051\u308b\u300d\u3053\u3068\u3067\u3059\u3002<br><br>\u7720\u3063\u3066\u3057\u307e\u3046\u307b\u3069\u975e\u5e38\u306b\u512a\u3057\u3044\u523a\u6fc0\u3067\u4f53\u3092\u63fa\u3089\u3059\u3053\u3068\u3067\u3001\u8133\u306b\u5bfe\u3057\u3066\u300c\u653b\u6483\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3088\u3001\u5b89\u5168\u3067\u3059\u3088\u300d\u3068\u3044\u3046\u4fe1\u53f7\u3092\u9001\u308a\u5c4a\u3051\u307e\u3059\u3002<br><br>\u3059\u308b\u3068\u3001\u8133\u306f\u81ea\u3089\u304b\u3051\u3066\u3044\u305f\u300c\u975e\u5e38\u30d6\u30ec\u30fc\u30ad\u300d\u3092\u30d5\u30ef\u30c3\u3068\u89e3\u9664\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u2461 \u75db\u307f\u306e\u300c\u73fe\u5834\u300d\u3067\u306f\u306a\u304f\u300c\u539f\u56e0\u300d\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b<br><br>\u5bdd\u9055\u3048\u306e\u539f\u56e0\u306f\u3001\u9996\u3060\u3051\u306b\u3042\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u8107\u306e\u4e0b\u306e\u795e\u7d4c\u306e\u5727\u8feb\u3001\u80cc\u4e2d\u306e\u5f35\u308a\u3001\u3042\u308b\u3044\u306f\u8170\u306e\u6b6a\u307f\u304c\u9996\u3092\u5f15\u3063\u5f35\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002<br><br>\u5f53\u9662\u306e\u300c\u3084\u3055\u3057\u3044\u6574\u4f53\u300d\u306f\u3001\u4f53\u5168\u4f53\u306e\u7e4b\u304c\u308a\u3092\u91cd\u8996\u3057\u307e\u3059\u3002\u9996\u306b\u306f\u76f4\u63a5\u89e6\u308c\u305a\u3001\u307e\u305a\u306f\u624b\u8db3\u3084\u80cc\u4e2d\u3092\u512a\u3057\u304f\u3086\u3089\u3059\u3053\u3068\u3067\u3001\u9996\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u300c\u30c6\u30f3\u30b7\u30e7\u30f3\uff08\u5f35\u529b\uff09\u300d\u3092\u5916\u5074\u304b\u3089\u53d6\u308a\u9664\u3044\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u708e\u75c7\u304c\u8d77\u304d\u3066\u3044\u308b\u9996\u306e\u7d44\u7e54\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3055\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u2462 \u6839\u672c\u7684\u306a\u300c\u518d\u767a\u4e88\u9632\u300d\u306b\u7e4b\u304c\u308b\u304b\u3089<br><br>\u5bdd\u9055\u3048\u306f\u3001\u666e\u6bb5\u304b\u3089\u306e\u300c\u7b4b\u8089\u306e\u96a0\u308c\u305f\u7dca\u5f35\u300d\u304c\u9650\u754c\u3092\u8d85\u3048\u305f\u6642\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<br><br>\u300c\u3084\u3055\u3057\u3044\u6574\u4f53\u300d\u3067\u5168\u8eab\u306e\u7dca\u5f35\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u300c\u306a\u305c\u5bdd\u9055\u3048\u304c\u8d77\u304d\u305f\u306e\u304b\u300d\u3092\u6839\u672c\u304b\u3089\u89e3\u6c7a\u3057\u307e\u3059\u3002\u305f\u3060\u75db\u307f\u3092\u5f15\u304b\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u4e8c\u5ea6\u3068\u5bdd\u9055\u3048\u306b\u602f\u3048\u306a\u304f\u3066\u3044\u3044\u4f53\u300d\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">\u25a0 \u6700\u5f8c\u306b\uff1a\u671d\u306e\u300c\u7d76\u671b\u300d\u3092\u300c\u5e0c\u671b\u300d\u306b\u5909\u3048\u308b\u305f\u3081\u306b<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_71q7vj71q7vj71q7.jpg\" alt=\"\" class=\"wp-image-7936\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_71q7vj71q7vj71q7.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_71q7vj71q7vj71q7-300x300.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_71q7vj71q7vj71q7-150x150.jpg 150w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_71q7vj71q7vj71q7-768x768.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_71q7vj71q7vj71q7-160x160.jpg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u5bdd\u9055\u3048\u306f\u3001\u6c7a\u3057\u3066\u300c\u653e\u3063\u3066\u304a\u3051\u3070\u6cbb\u308b\u3001\u8efd\u3044\u30b1\u30ac\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u4e0d\u9069\u5207\u306a\u5bfe\u51e6\u3067\u9577\u5f15\u304b\u305b\u3066\u3057\u307e\u3046\u3068\u3001\u6162\u6027\u7684\u306a\u80a9\u3053\u308a\u3084\u982d\u75db\u3001\u3055\u3089\u306b\u306f\u8155\u306e\u3057\u3073\u308c\u3078\u3068\u60aa\u5316\u3059\u308b\u30ea\u30b9\u30af\u3092\u79d8\u3081\u3066\u3044\u307e\u3059\u3002<br>\u3082\u3057\u4eca\u3001\u9996\u304c\u56de\u3089\u305a\u306b\u30ed\u30dc\u30c3\u30c8\u306e\u3088\u3046\u306a\u52d5\u304d\u3067\u3053\u306e\u6295\u7a3f\u3092\u8aad\u3093\u3067\u3044\u308b\u306e\u306a\u3089\u3001\u3069\u3046\u304b\u305d\u308c\u4ee5\u4e0a\u3001\u3054\u81ea\u8eab\u3067\u63c9\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<br><br>\u5ddd\u53e3\u5e02\u306e\u300c\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u300d\u3067\u3001\u305d\u306e\u300c\u975e\u5e38\u30d6\u30ec\u30fc\u30ad\u300d\u3092\u512a\u3057\u304f\u89e3\u9664\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<br><br>\u9a5a\u304f\u307b\u3069\u30bd\u30d5\u30c8\u306a\u3001\u3067\u3082\u78ba\u304b\u306a\u5909\u5316\u3092\u5b9f\u611f\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u306f\u305a\u3067\u3059\u3002\u7686\u69d8\u304c\u3001\u75db\u307f\u304b\u3089\u89e3\u653e\u3055\u308c\u3066\u3001\u723d\u3084\u304b\u306a\u671d\u3092\u8fce\u3048\u3089\u308c\u308b\u3088\u3046\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<br><br>\u3069\u3093\u306a\u5c0f\u3055\u306a\u9055\u548c\u611f\u3067\u3082\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr 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