{"id":8962,"date":"2026-02-16T08:58:32","date_gmt":"2026-02-15T23:58:32","guid":{"rendered":"https:\/\/seikotuin.pigboat.jp\/?page_id=8962"},"modified":"2026-02-16T12:35:29","modified_gmt":"2026-02-16T03:35:29","slug":"your-hands-are-at-their-limit-when-holding-your-smartphone-could-that-pain-be-caused-by-tendonitis","status":"publish","type":"page","link":"https:\/\/seikotuin.pigboat.jp\/?page_id=8962","title":{"rendered":"\u30b9\u30de\u30db\u3092\u6301\u3064\u624b\u304c\u9650\u754c\u2026\u305d\u306e\u75db\u307f\u3001\u8171\u9798\u708e\u304b\u3082\uff1f"},"content":{"rendered":"\n
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\u57fc\u7389\u770c\u5ddd\u53e3\u5e02\u306e\u7686\u3055\u307e\u3001\u3053\u3093\u306b\u3061\u306f\u3002
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\u75c5\u9662\u3067\u300c\u4f7f\u3044\u3059\u304e\u3067\u3059\u306d\u3001\u5b89\u9759\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3001\u80b2\u5150\u3092\u4f11\u3080\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u306e\u304c\u73fe\u5b9f\u2026\u3002

\u5b9f\u306f\u3001\u8171\u9798\u708e\u304c\u306a\u304b\u306a\u304b\u6cbb\u3089\u306a\u3044\u306e\u306b\u306f\u3001\u300c\u624b\u9996\u4ee5\u5916\u300d\u306e\u5834\u6240\u306b\u7406\u7531\u304c\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002

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1\u20e3 \u65e5\u5e38\u306e\u8171\u9798\u708e\u3042\u308b\u3042\u308b<\/h5>\n\n\n\n
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\u2479\u30ba\u30dc\u30f3\u3092\u4e0a\u3052\u308b\u3001\u30dc\u30bf\u30f3\u3092\u7559\u3081\u308b\u306a\u3069\u3001\u7d30\u304b\u3044\u52d5\u4f5c\u304c\u5730\u5473\u306b\u8f9b\u3044
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\u247b\u30c9\u30a2\u30ce\u30d6\u3092\u56de\u3059\u3001\u9375\u3092\u958b\u3051\u308b\u3068\u3044\u3046\u52d5\u4f5c\u3067\u300c\u30a6\u30c3\u300d\u3068\u58f0\u304c\u51fa\u308b
\u247c\u75db\u3044\u65b9\u306e\u624b\u3092\u304b\u3070\u3044\u3059\u304e\u3066\u3001\u53cd\u5bfe\u5074\u306e\u8155\u3084\u80a9\u307e\u3067\u51dd\u3063\u3066\u304d\u305f
\u247d\u591c\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u7121\u610f\u8b58\u306b\u624b\u3092\u63e1\u308a\u3057\u3081\u3066\u3057\u307e\u3044\u3001\u671d\u306e\u75db\u307f\u304c\u500d\u5897\u3059\u308b<\/pre>\n<\/div>\n<\/div>\n\n\n\n
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2\u20e3 \u7591\u3046\u3079\u304d\u75c5\u540d\u30fb\u75c7\u72b6<\/h5>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
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\u2474\u30c9\u30b1\u30eb\u30d0\u30f3\u75c5\uff08\u72ed\u7a84\u6027\u8171\u9798\u708e\uff09: \u89aa\u6307\u3092\u5e83\u3052\u305f\u308a\u52d5\u304b\u3057\u305f\u308a\u3059\u308b\u8171\u304c\u3001\u624b\u9996\u306e\u30c8\u30f3\u30cd\u30eb\uff08\u8171\u9798\uff09\u3067\u708e\u75c7\u3092\u8d77\u3053\u3057\u305f\u3082\u306e\u3002\u89aa\u6307\u306e\u4ed8\u3051\u6839\u304c\u816b\u308c\u3066\u75db\u307f\u307e\u3059\u3002

\u2475\u3070\u306d\u6307\uff08\u5f3e\u767a\u6307\uff09: \u6307\u306e\u4ed8\u3051\u6839\u306e\u8171\u9798\u304c\u539a\u304f\u306a\u308a\u3001\u6307\u3092\u66f2\u3052\u4f38\u3070\u3057\u3059\u308b\u969b\u306b\u30ab\u30af\u30f3\u3068\u8df3\u306d\u308b\u3088\u3046\u306a\u73fe\u8c61\u3002

\u2476\u624b\u6839\u7ba1\u75c7\u5019\u7fa4: \u624b\u9996\u306e\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u3001\u89aa\u6307\u304b\u3089\u85ac\u6307\u306b\u304b\u3051\u3066\u3057\u3073\u308c\u3084\u75db\u307f\u304c\u51fa\u308b\u3082\u306e\u3002

\u2477\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1: \u5de6\u53f3\u5bfe\u79f0\u306e\u95a2\u7bc0\u306e\u816b\u308c\u3084\u3001\u671d\u306e\u3053\u308f\u3070\u308a\u304c\u7279\u5fb4\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
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3\u20e3 \u533b\u8005\u3067\u554f\u984c\u306a\u3057\u3068\u8a00\u308f\u308c\u305f\u3089\u8171\u9798\u708e\u306e\u539f\u56e0\u306f\uff1f<\/h5>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
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\u2475 \u7b4b\u819c\u306e\u300c\u6ed1\u8d70\u6027\u300d\u306e\u4f4e\u4e0b
\u4f53\u306f\u300c\u7b4b\u819c\u300d\u3068\u3044\u3046\u4e00\u679a\u306e\u30bf\u30a4\u30c4\u306e\u3088\u3046\u306a\u819c\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8155\u306e\u4f7f\u3044\u3059\u304e\u3067\u4e8c\u306e\u8155\u3084\u524d\u8155\u306e\u7b4b\u819c\u304c\u56fa\u307e\u308b\u3068\u3001\u305d\u306e\u5f15\u304d\u3064\u308c\u304c\u624b\u9996\u306e\u8171\u306b\u4f1d\u308f\u308a\u3001\u6469\u64e6\u3092\u5f37\u3081\u3066\u708e\u75c7\u3092\u9577\u5f15\u304b\u305b\u307e\u3059\u3002

\u2476 \u80a9\u7532\u9aa8\u306e\u300c\u30b5\u30dc\u308a\u300d
\u672c\u6765\u3001\u624b\u3092\u4f7f\u3046\u52d5\u4f5c\u306f\u80a9\u7532\u9aa8\u304c\u9023\u52d5\u3057\u3066\u652f\u3048\u308b\u3082\u306e\u3002\u3057\u304b\u3057\u3001\u80a9\u7532\u9aa8\u5468\u308a\u306e\u7b4b\u8089\u304c\u56fa\u307e\u3063\u3066\u52d5\u304b\u306a\u304f\u306a\u308b\u3068\u3001\u624b\u9996\u3060\u3051\u3067\u5168\u3066\u306e\u8ca0\u8377\u3092\u652f\u3048\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u9650\u754c\u3092\u8d85\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n
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4\u20e3\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h5>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
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\u624b\u9996\u3060\u3051\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3082\u3001\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002

\u300c\u306a\u305c\u624b\u9996\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u306e\u304b\uff1f\u300d\u3092\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3057\u3066\u3001\u300c\u3086\u3089\u3057\u7642\u6cd5\u300d\u3067\u8155\u5168\u4f53\u306e\u7b4b\u819c\u3068\u795e\u7d4c\u3092\u512a\u3057\u304f\u89e3\u653e\u3057\u307e\u3059\u3002

\u300c\u4f11\u3081\u306a\u3044\u304b\u3089\u6cbb\u3089\u306a\u3044\u300d\u3068\u8ae6\u3081\u308b\u524d\u306b\u3001\u305d\u306e\u75db\u307f\u306e\u30d0\u30c8\u30f3\u3092\u5f53\u9662\u306b\u6e21\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/pre>\n<\/div>\n<\/div>\n\n\n\n
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\"\"<\/a><\/figure>\n\n\n\n
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