{"id":9595,"date":"2026-03-06T15:59:37","date_gmt":"2026-03-06T06:59:37","guid":{"rendered":"https:\/\/seikotuin.pigboat.jp\/?page_id=9595"},"modified":"2026-03-07T07:38:46","modified_gmt":"2026-03-06T22:38:46","slug":"speed-is-key-when-it-comes-to-muscle-strains-early-treatment-leads-to-a-quicker-recovery","status":"publish","type":"page","link":"https:\/\/seikotuin.pigboat.jp\/?page_id=9595","title":{"rendered":"\u8089\u96e2\u308c\u306f\u30b9\u30d4\u30fc\u30c9\u52dd\u8ca0\uff01\u65e9\u671f\u6cbb\u7642\u3067\u5fa9\u5e30\u304c\u65e9\u307e\u308b"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/09923d3b279284e5dc28ed207cc18205-2-819x1024.jpg\" alt=\"\" class=\"wp-image-9601\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/09923d3b279284e5dc28ed207cc18205-2-819x1024.jpg 819w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/09923d3b279284e5dc28ed207cc18205-2-240x300.jpg 240w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/09923d3b279284e5dc28ed207cc18205-2-768x960.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/09923d3b279284e5dc28ed207cc18205-2.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u3053\u3093\u306b\u3061\u306f\uff01\u57fc\u7389\u770c\u5ddd\u53e3\u5e02\u3067\u3001\u75db\u307f\u306b\u60a9\u3080\u7686\u3055\u3093\u306e\u300c\u6700\u77ed\u30eb\u30fc\u30c8\u3067\u306e\u5fa9\u5e30\u300d\u3092\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u308b\u3001\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u306e\u5800\u8d8a\u3067\u3059\u3002<br><br>\u30b9\u30dd\u30fc\u30c4\u306e\u73fe\u5834\u3067\u300c\u8089\u96e2\u308c\u300d\u304c\u8d77\u304d\u305f\u3068\u304d\u3001\u591a\u304f\u306e\u5834\u6240\u3067\u306f\u300c\u307e\u305a\u306f2\u9031\u9593\u3001\u5b89\u9759\u306b\u3057\u3066\u69d8\u5b50\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u8a00\u308f\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e2\u9031\u9593\u3092\u305f\u3060\u3058\u3063\u3068\u8010\u3048\u3066\u904e\u3054\u3059\u306e\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u3001\u3042\u308b\u3044\u306f\u4ed5\u4e8b\u306b\u7a74\u3092\u958b\u3051\u3089\u308c\u306a\u3044\u65b9\u306b\u3068\u3063\u3066\u3001\u3069\u308c\u307b\u3069\u3082\u3069\u304b\u3057\u304f\u3001\u4e0d\u5b89\u306a\u6642\u9593\u3067\u3057\u3087\u3046\u304b\uff1f<br><br>\u300c1\u65e5\u3067\u3082\u65e9\u304f\u3001\u3042\u306e\u30d5\u30a3\u30fc\u30eb\u30c9\u306b\u623b\u308a\u305f\u3044\u300d<br><br>\u300c\u6b69\u304f\u3068\u304d\u306e\u3042\u306e\u5acc\u306a\u75db\u307f\u3092\u3001\u4eca\u3059\u3050\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u300d<br><br>\u305d\u3093\u306a\u5207\u5b9f\u306a\u60f3\u3044\u306b\u5fdc\u3048\u308b\u306e\u304c\u3001\u5f53\u9662\u306e\u4f7f\u547d\u3067\u3059\u3002\u8089\u96e2\u308c\u6cbb\u7642\u306f\u3001\u307e\u3055\u306b\u300c\u6642\u9593\u3068\u306e\u6226\u3044\u300d\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u6226\u3044\u306b\u304a\u3044\u3066\u5f53\u9662\u304c\u9078\u3070\u308c\u308b\u306e\u306b\u306f\u3001\u78ba\u56fa\u305f\u308b\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">3\u20e3 \u8089\u96e2\u308c\u306f\u30b9\u30d4\u30fc\u30c9\u52dd\u8ca0\uff01\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u3060\u3068\u65e9\u671f\u6cbb\u7642\u3067\u5fa9\u5e30\u304c\u65e9\u307e\u308b\u306e\u304b\uff1f<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2025\/12\/5-1024x579.jpg\" alt=\"\" class=\"wp-image-7145\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2025\/12\/5-1024x579.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2025\/12\/5-300x170.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2025\/12\/5-768x434.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2025\/12\/5.jpg 1450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u300c\u8089\u96e2\u308c\u306f\u6642\u9593\u304c\u85ac\u300d\u3068\u3044\u3046\u5e38\u8b58\u3092\u3001\u5f53\u9662\u306e\u65bd\u8853\u306f\u5909\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u306a\u305c\u5f53\u9662\u306a\u3089\u30b9\u30d4\u30fc\u30c9\u5fa9\u5e30\u304c\u76ee\u6307\u305b\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u306f3\u3064\u306e\u67f1\u306b\u3042\u308a\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u2474\u300c\u3086\u3089\u3057\u7642\u6cd5\u300d\u304c\u7b4b\u8089\u306e\u4fee\u5fa9\u3092\u5287\u7684\u306b\u52a0\u901f\u3055\u305b\u308b<br><br>\u5f53\u9662\u306e\u4ee3\u540d\u8a5e\u3067\u3082\u3042\u308b\u300c\u3086\u3089\u3057\u7642\u6cd5\u300d\u3002<br><br>\u3053\u308c\u306f\u3001\u4e00\u822c\u7684\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3088\u3046\u306b\u63c9\u3093\u3060\u308a\u62bc\u3057\u305f\u308a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8089\u96e2\u308c\u3092\u8d77\u3053\u3057\u305f\u7b4b\u8089\u306f\u3001\u5f37\u3044\u75db\u307f\u3068\u30b7\u30e7\u30c3\u30af\u3067\u300c\u7570\u5e38\u306a\u7dca\u5f35\u72b6\u614b\u300d\u306b\u9665\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30ac\u30c1\u30ac\u30c1\u306b\u56fa\u307e\u3063\u305f\u72b6\u614b\u3067\u306f\u3001\u8840\u6db2\u5faa\u74b0\u304c\u60aa\u304f\u306a\u308a\u3001\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u6804\u990a\u304c\u5c4a\u304d\u307e\u305b\u3093\u3002<br><br>\u3086\u3089\u3057\u7642\u6cd5\u306f\u3001\u512a\u3057\u304f\u89e6\u308c\u3066\u5fc3\u5730\u3088\u3044\u30ea\u30ba\u30e0\u3067\u63fa\u3089\u3059\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u300c\u8133\u300d\u304b\u3089\u89e3\u3044\u3066\u3044\u304d\u307e\u3059\u3002\u7b4b\u8089\u304c\u3075\u308f\u3063\u3068\u7de9\u3080\u3068\u3001\u8840\u6d41\u304c\u4e00\u6c17\u306b\u6539\u5584\u3057\u3001\u50b7\u3064\u3044\u305f\u7d44\u7e54\u306e\u4fee\u5fa9\u30b9\u30d4\u30fc\u30c9\u304c\u305d\u306e\u5834\u3067\u8df3\u306d\u4e0a\u304c\u308b\u306e\u3067\u3059\u3002<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u2475\u53d7\u8a3a\u5f53\u65e5\u306b\u300c\u30b9\u30e0\u30fc\u30ba\u306a\u6b69\u884c\u300d\u3092\u76ee\u6307\u3059\u30a2\u30d7\u30ed\u30fc\u30c1<br><br>\u591a\u304f\u306e\u6574\u5f62\u5916\u79d1\u3067\u300c\u5168\u6cbb1\u30f6\u6708\u3001\u6b69\u884c\u56f0\u96e3\u300d\u3068\u8a3a\u65ad\u3055\u308c\u305f\u65b9\u3067\u3082\u3001\u5f53\u9662\u306e\u65bd\u8853\u3092\u53d7\u3051\u305f\u76f4\u5f8c\u306b\u300c\u3042\u308c\uff1f\u666e\u901a\u306b\u6b69\u3051\u308b\uff01\u300d\u3068\u9a5a\u304b\u308c\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<br><br>\u3053\u308c\u306f\u3001\u75db\u307f\u3092\u7121\u7406\u306b\u6291\u3048\u8fbc\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u75db\u307f\u3092\u51fa\u3059\u539f\u56e0\uff08\u5468\u56f2\u306e\u7b4b\u8089\u306e\u904e\u7dca\u5f35\uff09\u300d\u3092\u5373\u5ea7\u306b\u53d6\u308a\u9664\u304f\u304b\u3089\u3067\u3059\u3002<br><br>\u65e9\u671f\u306b\u300c\u6b63\u3057\u304f\u6b69\u3051\u308b\u300d\u3088\u3046\u306b\u306a\u308b\u3053\u3068\u306f\u3001\u30ea\u30cf\u30d3\u30ea\u306e\u7b2c\u4e00\u6b69\u3002\u65e9\u304f\u52d5\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3089\u3053\u305d\u3001\u7b4b\u529b\u306e\u4f4e\u4e0b\u3092\u9632\u304e\u3001\u7d50\u679c\u3068\u3057\u3066\u7af6\u6280\u5fa9\u5e30\u307e\u3067\u306e\u65e5\u6570\u3092\u5927\u5e45\u306b\u77ed\u7e2e\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u2476\u300c\u75db\u307f\u306e\u51fa\u306a\u3044\u4f53\u306e\u4f7f\u3044\u65b9\u300d\u3092\u305d\u306e\u5834\u3067\u6307\u5c0e<br><br>\u8089\u96e2\u308c\u3092\u65e9\u304f\u6cbb\u3059\u305f\u3081\u306b\u306f\u3001\u65bd\u8853\u6642\u9593\u4ee5\u5916\u306e\u904e\u3054\u3057\u65b9\u3082\u91cd\u8981\u3067\u3059\u3002<br><br>\u5f53\u9662\u3067\u306f\u3001\u304a\u96fb\u8a71\u3067\u306e\u76f8\u8ac7\u306e\u6bb5\u968e\u304b\u3089\u3001\u75db\u307f\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u306e\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u6765\u9662\u6642\u306b\u306f\u3001\u81ea\u5206\u3067\u306f\u6c17\u3065\u3051\u306a\u3044\u300c\u8db3\u3092\u75db\u3081\u3066\u3057\u307e\u3046\u60aa\u3044\u7656\u300d\u3092\u6307\u6458\u3057\u3001\u305d\u308c\u3092\u3069\u3046\u4fee\u6b63\u3059\u308c\u3070\u3044\u3044\u304b\u3092\u4e01\u5be7\u306b\u6307\u5c0e\u3057\u307e\u3059\u3002\u3053\u306e\u80fd\u52d5\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3001\u5fa9\u5e30\u307e\u3067\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u5727\u5012\u7684\u306b\u65e9\u3081\u307e\u3059\u3002<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u24772\u9031\u9593\u306e\u300c\u69d8\u5b50\u898b\u300d\u3092\u300c\u653b\u3081\u306e\u6cbb\u7642\u300d\u306b\u5909\u3048\u308b<br><br>\u6574\u5f62\u5916\u79d1\u3067\u306e\u300c2\u9031\u9593\u69d8\u5b50\u898b\u300d\u3068\u3044\u3046\u671f\u9593\u306f\u3001\u7b4b\u8089\u304c\u3057\u3053\u308a\u3092\u4f5c\u3063\u3066\u56fa\u307e\u3063\u3066\u3057\u307e\u3046\u5371\u967a\u306a\u671f\u9593\u3067\u3082\u3042\u308a\u307e\u3059\u3002<br><br>\u5f53\u9662\u3067\u306f\u3001\u53d7\u50b7\u76f4\u5f8c\u304b\u3089\u65bd\u8853\u304c\u53ef\u80fd\u3067\u3059\u3002\u4e00\u756a\u708e\u75c7\u304c\u5f37\u304f\u3001\u4f53\u304c\u30d1\u30cb\u30c3\u30af\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u6bb5\u968e\u3067\u9069\u5207\u306a\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5f8c\u907a\u75c7\uff08\u3057\u3053\u308a\uff09\u3092\u6b8b\u3055\u305a\u3001\u5143\u306e\u3057\u306a\u3084\u304b\u306a\u7b4b\u8089\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9-1024x1024.jpg\" alt=\"\" class=\"wp-image-8865\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9-1024x1024.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9-300x300.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9-150x150.jpg 150w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9-768x768.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9-160x160.jpg 160w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/3cad62fe6853ef20066efe83f22500a9.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre 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