{"id":9706,"date":"2026-03-10T09:04:55","date_gmt":"2026-03-10T00:04:55","guid":{"rendered":"https:\/\/seikotuin.pigboat.jp\/?page_id=9706"},"modified":"2026-03-10T09:10:35","modified_gmt":"2026-03-10T00:10:35","slug":"what-to-do-about-postpartum-depression","status":"publish","type":"page","link":"https:\/\/seikotuin.pigboat.jp\/?page_id=9706","title":{"rendered":"\u7523\u5f8c\u306e\u4e0d\u8abf\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\uff1f"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/77d0d6a051d6497df8380beb1c9e20b3-5-819x1024.jpg\" alt=\"\" class=\"wp-image-9711\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/77d0d6a051d6497df8380beb1c9e20b3-5-819x1024.jpg 819w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/77d0d6a051d6497df8380beb1c9e20b3-5-240x300.jpg 240w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/77d0d6a051d6497df8380beb1c9e20b3-5-768x960.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/77d0d6a051d6497df8380beb1c9e20b3-5.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u7523\u5f8c\u306e\u8eab\u4f53\u306f\u3001\u4ea4\u901a\u4e8b\u6545\u306b\u906d\u3063\u305f\u306e\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u308b\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u304c\u3001\u5ddd\u53e3\u5e02\u306e\u30de\u30de\u305f\u3061\u306e\u305f\u3081\u306b\u3001\u7523\u5f8c\u306e\u4e0d\u8abf\u3092\u6839\u672c\u304b\u3089\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<br><br>\u3053\u3093\u306b\u3061\u306f\u3002\u57fc\u7389\u770c\u5ddd\u53e3\u5e02\u3067\u3001\u8eab\u4f53\u306e\u6839\u672c\u7684\u306a\u4e0d\u8abf\u6539\u5584\u3092\u5c02\u9580\u3068\u3057\u3066\u3044\u308b\u300c\u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u300d\u3067\u3059\u3002\u3044\u3064\u3082\u5f53\u9662\u306eInstagram\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u51fa\u7523\u3001\u672c\u5f53\u306b\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f\uff01<br><br>\u65b0\u3057\u3044\u5bb6\u65cf\u3068\u306e\u751f\u6d3b\u304c\u59cb\u307e\u308a\u3001\u559c\u3073\u3067\u3044\u3063\u3071\u3044\u306a\u53cd\u9762\u3001\u7523\u5f8c\u306e\u8eab\u4f53\u306f\u60f3\u50cf\u4ee5\u4e0a\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3088\u306d\uff1f<br>\u300c\u51fa\u7523\u3057\u305f\u3089\u3059\u3050\u306b\u5143\u901a\u308a\u300d\u306a\u3093\u3066\u3053\u3068\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u6388\u4e73\u3001\u62b1\u3063\u3053\u3001\u30aa\u30e0\u30c4\u66ff\u3048\u3068\u3001\u30de\u30de\u306e\u8eab\u4f53\u306f\u4f11\u3080\u6687\u3082\u306a\u304f\u9177\u4f7f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u300c\u93e1\u3092\u898b\u308b\u3068\u59ff\u52e2\u304c\u5d29\u308c\u3066\u3044\u308b\u6c17\u304c\u3059\u308b\u300d<br>\u300c\u5e38\u306b\u9996\u3084\u8170\u304c\u91cd\u3060\u308b\u304f\u3001\u6bce\u65e5\u304c\u6226\u3044\u300d<br>\u300c\u3053\u306e\u4e0d\u8abf\u3001\u3069\u3053\u306b\u884c\u3051\u3070\u3044\u3044\u306e\uff1f\u300d<br><br>\u305d\u3093\u306a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3001\u8ab0\u306b\u3082\u8a00\u3048\u305a\u306b\u4e00\u4eba\u3067\u9811\u5f35\u3063\u3066\u3044\u308b\u30de\u30de\u3078\u3002<br>\u7523\u5f8c\u306e\u4e0d\u8abf\u306b\u306f\u5fc5\u305a\u300c\u539f\u56e0\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u539f\u56e0\u306f\u5358\u306a\u308b\u75b2\u52b4\u3060\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u77e5\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">1\u20e3 \u7523\u5f8c\u306e\u4e0d\u8abf\u306e\u300c\u6b63\u4f53\u300d\u3068\u306f\uff1f<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dwkzsgdwkzsgdwkz.jpg\" alt=\"\" class=\"wp-image-9070\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dwkzsgdwkzsgdwkz.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dwkzsgdwkzsgdwkz-300x300.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dwkzsgdwkzsgdwkz-150x150.jpg 150w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dwkzsgdwkzsgdwkz-768x768.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_dwkzsgdwkzsgdwkz-160x160.jpg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u7523\u5f8c\u306e\u4e0d\u8abf\u306e\u6b63\u4f53\u306f\u3001\u4e3b\u306b\u300c\u9aa8\u76e4\u3068\u80cc\u9aa8\u306e\u30d0\u30e9\u30f3\u30b9\u5d29\u58ca\u300d\u3068\u300c\u6025\u6fc0\u306a\u74b0\u5883\u5909\u5316\u306b\u3088\u308b\u795e\u7d4c\u306e\u904e\u654f\u300d\u3067\u3059\u3002<br><br>\u51fa\u7523\u6642\u306f\u3001\u8d64\u3061\u3083\u3093\u3092\u7523\u3080\u305f\u3081\u306b\u9aa8\u76e4\u5468\u8fba\u306e\u976d\u5e2f\u3092\u7de9\u3081\u308b\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u30db\u30eb\u30e2\u30f3\u306b\u3088\u3063\u3066\u8eab\u4f53\u306f\u6975\u9650\u307e\u3067\u7de9\u3093\u3060\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u51fa\u7523\u76f4\u5f8c\u304b\u3089\u3059\u3050\u306b\u80b2\u5150\u3068\u3044\u3046\u91cd\u52b4\u50cd\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<br><br>\u672c\u6765\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u623b\u308b\u3079\u304d\u9aa8\u76e4\u3084\u80cc\u9aa8\u304c\u3001\u5de6\u53f3\u975e\u5bfe\u79f0\u306e\u59ff\u52e2\uff08\u6388\u4e73\u3084\u62b1\u3063\u3053\u306a\u3069\uff09\u306b\u3088\u3063\u3066\u6b6a\u3093\u3060\u307e\u307e\u56fa\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u3053\u308c\u304c\u7523\u5f8c\u306e\u4e0d\u8abf\u306e\u6839\u672c\u539f\u56e0\u3067\u3059\u3002<br><br>\u3055\u3089\u306b\u3001\u6388\u4e73\u4e2d\u306e\u30de\u30de\u306f\u5e38\u306b\u9996\u304c\u524d\u306b\u7a81\u304d\u51fa\u3057\u305f\u59ff\u52e2\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u9996\u304c\u7dca\u5f35\u3057\u3001\u982d\u75db\u3084\u6162\u6027\u75b2\u52b4\u3001\u3055\u3089\u306b\u306f\u300c\u7523\u5f8c\u3046\u3064\u300d\u306b\u3082\u4f3c\u305f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">2\u20e3 \u300c\u63c9\u3080\u3060\u3051\u300d\u3067\u306f\u6cbb\u3089\u306a\u3044\u7406\u7531<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"450\" height=\"377\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/36264.jpg\" alt=\"\" class=\"wp-image-9712\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/36264.jpg 450w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/03\/36264-300x251.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u591a\u304f\u306e\u30de\u30de\u304c\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u8a66\u3055\u308c\u307e\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u826f\u304f\u306a\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u300c\u7de9\u3093\u3067\u3044\u308b\u95a2\u7bc0\u300d\u3092\u7121\u8996\u3057\u3066\u300c\u56fa\u307e\u3063\u3066\u3044\u308b\u7b4b\u8089\u300d\u3060\u3051\u3092\u63c9\u3093\u3067\u3044\u308b\u304b\u3089\u3067\u3059\u3002<br><br>\u7523\u5f8c\u306e\u8eab\u4f53\u306f\u3001\u305f\u3060\u3067\u3055\u3048\u95a2\u7bc0\u304c\u4e0d\u5b89\u5b9a\u3067\u3059\u3002\u305d\u3053\u306b\u5f37\u3044\u63c9\u307f\u307b\u3050\u3057\u3092\u884c\u3046\u3068\u3001\u304b\u3048\u3063\u3066\u9aa8\u683c\u306e\u5b89\u5b9a\u3092\u640d\u306a\u3046\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u7523\u5f8c\u30b1\u30a2\u3067\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u300c\u7b4b\u8089\u3092\u307b\u3050\u3059\u300d\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u300c\u6b6a\u3093\u3060\u9aa8\u683c\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u3057\u3001\u5b89\u5b9a\u3055\u305b\u308b\u300d\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">3\u20e3 \u307b\u308a\u3053\u3057\u6574\u9aa8\u9662\u304c\u63d0\u4f9b\u3059\u308b\u300c\u7523\u5f8c\u30b1\u30a2\u300d<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_75g7m975g7m975g7.jpg\" alt=\"\" class=\"wp-image-8949\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_75g7m975g7m975g7.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_75g7m975g7m975g7-300x300.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_75g7m975g7m975g7-150x150.jpg 150w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_75g7m975g7m975g7-768x768.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_75g7m975g7m975g7-160x160.jpg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u5f53\u9662\u306e\u7523\u5f8c\u30b1\u30a2\u306f\u3001\u30d0\u30ad\u30d0\u30ad\u3068\u97f3\u3092\u9cf4\u3089\u3059\u3088\u3046\u306a\u77ef\u6b63\u306f\u4e00\u5207\u884c\u3044\u307e\u305b\u3093\u3002<br><br>\u2460\u30bd\u30d5\u30c8\u306a\u300c\u3086\u3089\u3057\u7642\u6cd5\u300d: \u7523\u5f8c\u306e\u7e4a\u7d30\u306a\u8eab\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u3001\u8133\u306b\u300c\u4eca\u306e\u4f4d\u7f6e\u304c\u6b63\u3057\u3044\u3067\u3059\u3088\u300d\u3068\u3044\u3046\u4fe1\u53f7\u3092\u9001\u308b\u30bd\u30d5\u30c8\u306a\u6574\u4f53\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u904e\u5270\u306b\u7dca\u5f35\u3057\u3066\u3044\u305f\u7b4b\u8089\u304c\u3001\u81ea\u5206\u306e\u610f\u5fd7\u3067\u7de9\u307f\u59cb\u3081\u307e\u3059\u3002<br><br>\u2461\u59ff\u52e2\u3068\u751f\u6d3b\u306e\u6307\u5c0e: \u65bd\u8853\u4e2d\u3060\u3051\u3067\u306a\u304f\u3001\u6bce\u65e5\u306e\u6388\u4e73\u3084\u62b1\u3063\u3053\u3067\u306e\u300c\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u300d\u3092\u500b\u5225\u6307\u5c0e\u3057\u307e\u3059\u3002<br><br>\u2462\u5168\u8eab\u3092\u898b\u6e21\u3059\u5206\u6790: \u9996\u306e\u75db\u307f\u3082\u3001\u539f\u56e0\u306f\u9aa8\u76e4\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u5168\u8eab\u306e\u91cd\u5fc3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u6700\u77ed\u8ddd\u96e2\u3067\u306e\u56de\u5fa9\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading\">4\u20e3\u6700\u5f8c\u306b<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2024\/02\/013dfd26edc84a4c65cf513ebb2a517239-1024x681.jpg\" alt=\"\u7523\u5f8c\" class=\"wp-image-1091\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2024\/02\/013dfd26edc84a4c65cf513ebb2a517239-1024x681.jpg 1024w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2024\/02\/013dfd26edc84a4c65cf513ebb2a517239-300x200.jpg 300w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2024\/02\/013dfd26edc84a4c65cf513ebb2a517239-768x511.jpg 768w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2024\/02\/013dfd26edc84a4c65cf513ebb2a517239-1536x1022.jpg 1536w, https:\/\/seikotuin.pigboat.jp\/wp-content\/uploads\/2024\/02\/013dfd26edc84a4c65cf513ebb2a517239.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-preformatted\">\u30de\u30de\u304c\u7b11\u9854\u3067\u3044\u308b\u3053\u3068\u304c\u3001\u8d64\u3061\u3083\u3093\u306b\u3068\u3063\u3066\u4e00\u756a\u306e\u5e78\u305b\u3067\u3059\u3002<br><br>\u3067\u3082\u3001\u75db\u307f\u306b\u8010\u3048\u306a\u304c\u3089\u7121\u7406\u3092\u3057\u3066\u7b11\u9854\u3092\u4f5c\u308b\u306e\u306f\u3001\u3082\u3046\u9650\u754c\u3067\u3059\u3088\u306d\u3002<br><br>\u300c\u3082\u3063\u3068\u65e9\u304f\u76f8\u8ac7\u3059\u308c\u3070\u3088\u304b\u3063\u305f\uff01\u300d<br><br>\u65bd\u8853\u5f8c\u306b\u305d\u3046\u8a00\u3063\u3066\u304f\u3060\u3055\u308b\u30de\u30de\u304c\u672c\u5f53\u306b\u591a\u3044\u3067\u3059\u3002<br><br>\u7523\u5f8c\u306e\u8eab\u4f53\u306f\u3001\u6b63\u3057\u3044\u30b1\u30a2\u3092\u884c\u3048\u3070\u5fc5\u305a\u5fdc\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u3054\u81ea\u8eab\u304c\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u306f\u3082\u3063\u3068\u697d\u306b\u306a\u308c\u307e\u3059\u3002<\/pre>\n<\/div>\n<\/div>\n\n\n\n<hr 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